Frequently asked questions.

GENERAL

  • Monday – Friday: 8:00 am–9:00 pm
    Saturday: 8:30 am–6:00pm
    Sunday: 10:00am–6:00 pm

  • We offer individual, small group, team training, and sport-specific “SPEED, AGILITY and STRENGTH TRAINING”

  • SSC/CBA: Sacramento Sports Center (Baseball/Softball training and teams)

    KIME: Physical Therapy

    OA: 

    NPTI: Personal Training Program

  • Yes, we will rent for private parties Including baseball/softball themed parties featuring HitTrax. Please call (279) 345-0960 for information to plan your event!

  • Description text goes here

  • Yes, a waiver is required to use the facility. The waiver may be filled out online here or in person. 

  • No, the training classes are open to athletes of all sports.

  • Training is offered for ages 10 and up.

    Coming Soon – Sessions for 5-7 year olds

  • You may pay for all transactions conveniently by credit card online (here). You may also pay in person at the front desk, where we accept credit cards, cash, and checks.

  • There are chairs on the perimeter of the cage area. For team rentals please use the sitting areas only. Chairs will be provided. (Look for signage). Seating will be limited.

    Athletic shoes required. No cleats allowed. Wear loose sporting apparel. Shirts to be worn at all times.

    • No horseplay allowed.

    • Children under 13 years of age must be accompanied by an adult when renting cages or tunnels.

    • No gum allowed.

    • No food on the turf area.

    • Please keep the facility clean and use the trash receptacles placed throughout the facility.

    • Water bottles are allowed but must be kept off the turf.

    • Keep the pathways clear of equipment.

    • No individual music played. Facility broadcasted music only. Personal on-ear or in-ear devices such as ear buds are allowed.

    • Shoes and shirts are required to be worn at all times. Wear loose sporting apparel. Cleats are not allowed.

  • A 24-hour notice prior to the rental slot is required on cage or tunnel rentals for a full refund.

    A 30-day notice is required for membership cancellations.

    • Youth (ages 8-12) Strength, Speed, and Agility Training

    • Young adult/teen (ages 13-17) Strength, Speed, and Agility Training

    • Adult (ages 18 & up) Strength, Speed, and Agility training

    • Adult Strength training

    • Baseball/Softball Hitting Memberships

    • Baseball/Softball Cage Rentals

    • Team Practice Using Multiple Cages/Tunnels (Cage dividers may be pulled back for a 2,200sf practice area)

    • Private Parties or Events

    •  Outdoor practice turf coming soon!